Free to Be Herself

By Tamara Tindugan Coming out was a freeing experience for College of Southern Nevada English Professor Patricia Vazquez. When Vazquez was a young girl she considered herself a tomboy and was interested in things most girls her age were not. She flourished in her fantasy life of worldly travels and art. “I would post all […]

Human Trafficking: The Modern-Day Slavery

By Roxi Sepulveda Human trafficking is a new form of modern-day slavery that affects millions in the world. According to Polaris Project, which works to ensure that the U.S. government prioritizes efforts to eradicate all forms of human trafficking and protect victims, “Human trafficking is a form of modern slavery—a multi-billion dollar criminal industry that […]

Spring Season is in Full Bloom

By Carlie Cass Springtime allergies, in particular hay fever, can make people feel terrible this time of year. According to the Mayo Clinic, “Hay fever, also called allergic rhinitis, causes cold-like signs and symptoms, such as a runny nose, itchy eyes, congestion, sneezing and sinus pressure. But unlike a cold, hay fever isn’t caused by […]

Stress Affects Students’ Health

By Loren Honea Students’ stress levels are on the rise as the semester comes to an end. There are three types of stress: acute, episodic acute and chronic stress, according to the American Psychological Association, one of the world’s largest organizations of psychologists who lead the field. “Acute stress is the most common form of […]

Sleep is not a Luxury but a Necessity

By Ericka Lemus Recent on-campus poll proves many students sleep less than six hours a night. In an in-person in-formal poll conducted on April 18 at College of Southern Nevada’s Cheyenne campus, 50 students were asked how many hours on average they slept a night. The poll revealed that most students don’t get enough sleep: […]

Our Baseball Players Go Pro

By Harrison Howard Several baseball players from College of Southern Nevada were drafted by major league teams. Head Baseball Coach Nick Garritano had 12 players drafted during the five years he’s led the Coyotes. Bryce Harper, outfielder for CSN in 2010, was notably one of the most successful athletes drafted from the school’s program. He […]

Short-Term Classes: Risk and Reward

By Anthony MulHolland College of Southern Nevada has an abundance of short-term classes for students to take year round, if they dare. “If their goal is to graduate in two years, those are the perfect classes to take,” said Ryan Robb, advising coordinator at CSN. “I think they’re an opportunity,” Robb said. “I think they’re […]

Eat Well to Ace Finals

By Agnes Ndaba Students who eat rich diets in vegetables and fruits see their cognitive abilities flourish as they take final exams. “The best food to eat is food closest to its original form such as fresh fruits, vegetables and whole grains not processed food,” said Patricia Valella, nutrition instructor at College of Southern Nevada. […]

Jabbawockeez Hip-Hop Dancer Studies by Day and Performs by Night

By Christopher Kilkenny Justin Emanuel, College of Southern Nevada student, performs in the hit show “Jreamz Journey Within” performing at MGM Grand on the Strip. The hip-hop dance crew Jabbawockeez, best-known for winning the first season of America’s Best Dance Crew, performs weekly. Many know these dancers by the white masks they wear on stage. […]

College Students: Know Your Status

By Tania Diaz Students who are sexually active should get tested for sexually transmitted diseases. According to the Centers for Disease Control and Prevention, young adults ages 15 to 24 only make up a quarter of the sexually-active population yet account for nearly half of the new 20 million STDs reported annually in the United […]